MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Regulators seized troubled First Republic Bank early Monday, making it the second-largest bank failure in U.S. history, and promptly sold all of its deposits and most of its assets to JPMorgan Chase.
There were 301 active national drug shortages through March, according to the University of Utah Drug Information Service.
Francisco Oropeza, who they suspect of killing five of his neighbors near Houston, could be as far as 20 miles from the murder scene by now, according to San Jacinto County Sheriff Greg Capers.
A peacock that escaped the Bronx Zoo was back in his enclosure on Thursday after strutting his stuff down a Bronx sidewalk earlier this week. The peacock escaped Wednesday and spent the night in a tree nearby before flying back to zoo grounds.
The white woman who accused Black teenager Emmett Till of whistling at and accosting her in Mississippi in 1955 — causing his lynching, which galvanized a generation of activists to rise up in the Civil Rights Movement — has died at 88.
Two U.S. Army helicopters collided and crashed Thursday in Alaska while returning from a training flight, killing three soldiers and injuring a fourth.
We'd like to take a moment to share One Good Thing happening in the world today. This special moment is from a Toronto Blue Jays game on Tuesday, when one of the players made a young fan's day with a special surprise.
Cheddar News' weeklong series on personal fitness, Shannon Shapes Up, continues with Shannon LaNier busting a move at 305 Fitness in New York City. The gym offers full-body dance cardio workouts everyday with a live DJ.
A bejeweled crown once belonging to Queen front man Freddie Mercury could be yours for the right price. The 'Bohemian Rhapsody' singer's vast collection of costumes, including this replica of St. Edward's crown was worn by Mercury during his last concert in 1986.
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