According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Former Proud Boys leader Enrique Tarrio and three other members of the far-right extremist group were convicted Thursday of a plot to attack the U.S. Capitol.
For the first time ever, scientists have spotted a star "swallowing" a planet. The findings were published on Wednesday in the journal Nature. The gas planet is said to be the size of Jupiter or bigger, and it was eaten by an aging star which apparently had been growing and puffing up for eons.
Google is rolling out a new way to log in to your accounts called passkeys. As opposed to typing in a password, a passkey is a digital token that is stored on your devices and allows you to automatically sign in.
Police on Wednesday evening arrested a man accused of opening fire inside the waiting room of an Atlanta medical practice, killing one woman and wounding four others earlier in the day.
