MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Cheddar News senior reporter Chloe Aiello breaks down the basics of keeping kids safe on social media.
On this edition of Stretching Your Dollar, certified financial planner and author Larry Sprung offers his tips on how to start saving for retirement early.
Cheddar's new series' Crime Files' airs a new episode every Monday. Tonight's episode "Justice Delayed" looks at the case of Edward Bullock, a New Jersey sheriff who abused children in his custody for decades. Senior investigative reporter Walt Kane breaks it down.
Guinness World Records says the world’s oldest dog recently celebrated his 31st birthday. Bobi's owner says a party was held Saturday for the purebred Rafeiro do Alentejo, a breed of Portuguese dog.
According to the Social Security Administration's 2022 list, Liam and Olivia remained the most popular names for the third year in a row. Other names in the top included Noah, Emma, Charlotte, James, Oliver, and Amelia.
A university professor broke a record for the longest time living underwater without depressurization this weekend at a Florida Keys lodge for scuba divers.
A shooting at a neighborhood gathering in Arizona left two people dead and five wounded, police said Sunday.
The Philadelphia Inquirer has experienced the most significant disruption to its operations in 27 years due to what the newspaper calls a cyberattack.
The death toll linked to a doomsday cult in Kenya hit 201 Saturday after police exhumed 22 more bodies, most of them bearing signs of starvation, according to the coast regional commissioner.
Cheddar News' senior reporter Chloe Aiello breaks down what's behind the growing popularity of shortening the school week to four days, which echoes more widespread calls to shorten the work week.
