John Graham, Speedo USA President, and Team Speedo USA swimmers Cullen Jones and Elizabeth Beisel talk the #GetSpeedoFit campaign and why water sports are better for your health. Graham speaks about the challenges that allow regular people looking to improve their fitness participate in some of the same routines Olympians use to get fit. The workouts are digital, and you can log your progress through the app. Jones discusses the low-impact nature of water sports, which is better for your body but can still be exhausting. Beisel who recently retired from the sport, discusses her 12-year history with Speedo, weighing in on the evolution of the swimsuit. Cullen talks training for 2020 and his diet. He adds that overall he's pretty strict, but has the occasional slice of pizza.

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