Founder of 'From the Get Go' Wellness Startup Calls Burnout a Public Health Issue
*By Samantha Errico*
Wellness advisor Joyce Chang left her job as editor-in-chief of SELF Magazine to experience an "'Eat, Pray, Love' moment."
After returning from her travels and talking to other high-achievers in her life, Chang realized she wasn't alone in her quest for more happiness ー despite the perks of a high-powered job.
"Everything looked amazing from the outside, but the inside didn't quite feel as good," Chang told Cheddar Wednesday about her epiphany.
That's where the idea for her wellness start-up, which she named From the Get Go, came into play. " She said she started the site to help get in better touch with her own feelings from moment-to-moment: "Am I hungry? Am I tired? Am I happy?"
From there, she sought out ways to increase her happiness quotient. "It's about little things that make your life better," she said.
The platform bills itself as being 'For Bosses Who Need a Break!' But everyone is the boss of something, she said, even if just their own life.
She said the brand speaks primarily to millennials ー also known as the burnout generation. "It costs our healthcare system $150 billion to deal with the health issues that come out from burnout," she says. "This is actually truly a public health issue issue, in addition to just a lifestyle issue."
From The Get Go helps individuals be accountable for their own health and success. Chang said she benefits from it too.
"It helps me check in with myself," Chang said.
For full interview [click here](https://cheddar.com/videos/from-the-get-go-a-wellness-startup-focusing-on-happiness).
Boeing continues their terrifying trend of having their planes fall apart mid-flight, inflation — checks notes — is still up and the future of AI looks terrifying. Cheery!
Food waste – uneaten scraps or leftovers sent to landfills – is responsible for 10% of global emissions. Mill, a new product from the co-founder of Nest, thinks technology can play a role in eliminating it.
By the time the 2024 election is over, be prepared to see some form of a recession – but this shouldn’t be as bad as what we experienced in 2020 or 2008.
International Master Alice Lee defeated grandmaster Irina Krush to win the American Cup – becoming one of the best women players in the world in the process – but she’s not stopping there.
You can track your sleep habits or heart rate, but how about your brain? Neurable's MW75-Neuro headphones turn your focus and productivity into data you can use to avoid burnout – here's how they do it.
Whether it’s a deepfake video of actor Tom Cruise discovering gum in a lollipop or President Joe Biden discouraging people from voting via telephone, you’ve likely come across a deepfake video, photo or audio recording.
Tensions in the South China Sea, Apple moving to India, and banning TikTok? The podcast ‘Face Off: The U.S. Versus China’ helps explain how we got here.
