A Westchester family opens their hearts and doors to young boy living in the foster care system.
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Sticking to Your New Year's Resolutions
With the New Year just around the corner, many people will be making new health and fitness goals. However, after the initial January push, it's easy to drop your resolutions and go back to your old habits. Joan Ifland, CEO of Food Addiction Reset, discusses her best tips for following through with New Year's Resolutions.

How Crunch Fitness Grew Its Membership Despite The Pandemic
Despite the pandemic and the home workout revolution, many brick and mortar fitness companies have been able to stay afloat. Some even increased their membership during the pandemic, including Crunch Fitness. The Crunch franchise is celebrating 128% growth from pre-COVID membership levels as its 400th club enters pre-sale. Ben Midgley, CEO of Crunch Franchise, joined Cheddar to discuss how the company has been able to succeed during this time.

Jillian Michaels on Sticking to Your New Year's Goals
The pandemic prompted a shift toward personalized at-home workouts, and made health and wellness even more of a priority. In the early months of the pandemic, sales for fitness equipment, shoes and apparel skyrocketed as people adapted to working out in the solitude of their own homes. Even as gyms have reopened, some of these trends have stuck around. Jillian Michaels, personal trainer and creator of The Fitness App by Jillian Michaels, joined Cheddar to discuss the home workout revolution and give her advice on how to stick to your 2022 fitness goals.

NYPD Reports Increase in Anti-Asian Hate Incidents Since 2020
A recent report finds that from March 2020 to September 2021, a total of 10,370 hate incidents against Asian American and Pacific Islander persons were reported to 'STOP AAPI HATE,' a non-profit organization that tracks incidents of hate and discrimination against AAPI in the U.S. Manjusha Kulkarni, executive director of AAPI Equity Alliance & co-founder of Stop AAPI Hate, joins Cheddar News to discuss.

The Real Reason American Colleges Look (Way) Older Than They Are
When you take a look at American universities, you’ll find one thing most have in common, besides crazy high tuitions. If you look closely, you’ll notice that most of them look quite similar – like they’re straight out of the Middle Ages. Funny thing is, most of these school were established in the 1800s. So if these universities aren't as old...why is their architecture?

Omicron Dominant, Trump Booed for Booster & First Puppy
Carlo and Baker preview President Biden's address to the nation as Omicron becomes the new dominant Covid strain. Plus, Trump gets booed for getting his booster and the White House gets a new puppy.

Latest "Spiderman" Installment Saves Theater Stocks, But is it Enough Amid COVID-19 Variant?
Both AMC and Cinemark shares rose Friday after a pandemic-era record number of moviegoers attended the 'Spider-Man: No Way Home' opening night. The movie is expected to pull at least $150 million in box office sales opening weekend. But is this momentum enough for theater chains as the COVID-19 omicron variant poses new threats? Daniel Loria, Editorial Director at Boxoffice PRO, joins Cheddar News' Closing Bell to discuss.

Future of Space: Humankind's Leap Forward
The billionaire space race took off in 2021, making major strides in space tourism. That growth is only expected to skyrocket in the next year, as the government and private institutions and companies look to shape the final frontier's exploration. Cheddar News dives into the biggest moments of the year in space, and what comes next for space travel and tourism.

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