Fitness in Four: Work Fitness Bands Into Your Work Out
Check out these fitness tips from consultants to the stars. Elaine and Morace Landy of Evolution3 focus on getting up-and-coming music stars everything they need to succeed, including a hot look. Want to give it a try yourself? Grab some bands or towels to work your muscles like celebs.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
