Fitness in Four: Work Fitness Bands Into Your Work Out
Check out these fitness tips from consultants to the stars. Elaine and Morace Landy of Evolution3 focus on getting up-and-coming music stars everything they need to succeed, including a hot look. Want to give it a try yourself? Grab some bands or towels to work your muscles like celebs.
Manners are part of our everyday lives but proper etiquette in certain situations can be confusing and unclear. Dr. Sheree Sekou, principal consultant at Sheree Sekou Consulting, joined Cheddar News to provide tips on everything from eating without making a mess, 'ghosting' when dating to properly engaging in social media as professionals and plane etiquette.
Suspect Jason Billingsley was arrested in the killing of Baltimore tech entrepreneur Pava LaPere who had built a successful startup that earned her national recognition, police said.
