The first tip is to not have an ego, "accept what you're not good at, and get help with those things." For full interview [click here](https://cheddar.com/videos/the-role-of-technology-in-achieving-fitness-goals).
Share:
More In Sports
Nike Gets Caught in America's Culture Wars With New Flag Controversy
Tuesday was supposed to be a day to show off an iconic American company doubling down on its domestic manufacturing. Instead, it became another flash point in America's new culture wars.
Need 2 Know: D.C. Military Parade, Wimbledon Stunner
These are the headlines you Need 2 Know for Tuesday, July 2, 2019.
Need 2 Know: Trump Sets Foot in N. Korea, New NBA Powerhouse
These are the headlines you Need 2 Know for Monday, July 1, 2019.
Need 2 Know: Debate Tonight, Mueller to Testify
These are the headlines you Need 2 Know for Wednesday, June 29, 2019.
Need 2 Know: Iran Sanctions, European Heat Wave
These are the headlines you Need 2 Know for Tuesday, June 25, 2019.
Need 2 Know: Deportation Deadline, Record Lotto Payout
These are the headlines you Need 2 Know for Monday, June 24, 2019.
Need 2 Know: Iran Strikes Called Off, 'Phone Horns'
These are the headlines you Need 2 Know for Friday, June 21, 2019.
Gymnast Laurie Hernandez Prepares for Tokyo 2020
Olympic gold gymnast Laurie Hernandez won over our hearts at the 2016 Summer Olympics in Rio. Now, she has her mind set on the 2020 games. Hernandez joins Cheddar to talk about training this time around, her personal mantras, and partnering with Alcon to launch an 'Eye Can, Eye Will' campaign.
Need 2 Know: Iran Escalation, O.J. Joins Twitter
These are some headlines you Need 2 Know for Monday, June 17, 2019.
