You may not be able to eat like the leader of the free world at your next meal, but if you want to eat healthier and fuel your own rise, the former White House chef Sam Kass suggests doing it one meal at a time.
In his new cookbook, "Eat A Little Better: Great Flavor, Good Health, Better World," Kass shares the recipes he prepared for President Obama and his family. It includes the president's ["lucky pasta,"] (https://www.amazon.com/Eat-Little-Better-Flavor-Health/dp/0451494946) which Kass made for Obama before his second debate with GOP presidential candidate Mitt Romney in 2012. After the president delivered a strong performance in that debate, Kass wrote that he decided to make that same pasta for the president before Obama's last presidential debate and on election night.
"Eat A Little Better" was written as a guide to eating healthier and doing good for the environment plate by plate. Kass recommends small steps to eating a little better each day, eventually achieving a big change.
"People end up trying to get these utopic ideals of a what a perfect diet looks like, and then they fail, they get discouraged, and they give up," said Kass. "This book really celebrates progress, and it's like here are some real tools to make steps in the right direction day in and day out, and then over time it really adds up."
Kass's book isn't just a compilation of his favorite recipes. It's filled with glimpses inside the Obamas' life at 1600 Pennsylvania Ave. He wrote about his "audition" for Michelle and their children and ripping up part of the White House's South Lawn to plant a vegetable garden.
Kass first connected with the Obamas months after then-Senator Obama launched his campaign for president in 2007. Michelle Obama wanted someone to keep the family running on healthy food while she joined candidate Obama on the campaign trail. Kass cooked up creations for the first family for eight years.
While his cooking landed him a spot in the White House kitchen, Kass also served as the senior policy advisor for nutrition policy, playing a key role in passing the Healthy, Hunger-Free Kids Act in 2010. That measure made school lunches healthier for more than 31 million children across America.
Kass said that while he was teaching President Obama about food, the president was teaching him about politics. The best piece of policy advice he ever received from the president?
"You always start off with 'what's the right thing to do?' and then you go from there."
For full interview, [click here](https://cheddar.com/videos/former-white-house-chef-sam-kass-shares-the-obama-familys-favorite-dishes).
John Coffee, Law Professor at Columbia University, joined Closing Bell to discuss the latest obstacle in Elon Musk's attempted Twitter takeover, as the billionaire claims the company is hiding accurate information about the number of fake accounts on the platform.
Bill Nye the Science Guy is back but on an even smaller screen. America’s favorite science teacher has racked up more than eight million followers on TikTok, and he joined Cheddar News to talk about his success on the platform, having fun but also being serious about scientific topics like tackling climate change, and his newest hosting project "The End is Nye," a streaming show on Peacock that examines disasters — both natural and manmade. "There are six episodes. We have big disasters. Things go terribly wrong, and then we show you how things could have gone right," he explained.
With the temperature heating up and summer around the corner, we're all enjoying the great outdoors once again. As much as you love a day at the beach, it's important to remember that the beautiful weather can take a toll on your skin if you aren't careful. Board-certified dermatologist Dr. Michelle Henry joins Cheddar News to discuss.
Catching you up on today's entertainment headlines with "Top Gun: Maverick" hitting $500 million at the box office, Queen Elizabeth II celebrating her Platinum Jubilee — with Paddington Bear, Mariah Carey being sued over her hit “All I Want For Christmas Is You," coverage from the MTV Music and Video Awards, and more.
The labor market continues to be hot, with job openings at record highs and jobless claims dropping by the thousands. While that's good news for workers, experts say it can add to inflation risks and make the Fed's job even harder when it comes to cooling inflation. José Torres, Senior Economist at Interactive Brokers, breaks down what a tight labor market means for the economy.
The labor market continues to be strong. The U.S. added 390,000 jobs in May, while the unemployment rate held steady at 3.6%. Julia Pollak, Chief Economist for ZipRecruiter, breaks down the latest data and what it means for the economy.
On today's Biz Breakdown, Musk invites more in-office mandates, you can now pay with Bitcoins for burritos at Chipotle, and 'All I Want For Christmas Is You' faces a new lawsuit.
Another incredibly deadly weekend with more gun violence breaking out across the U.S. and UK Prime Minister Boris Johnson faces a confidence vote today. Here is everything you Need2Know for Monday, June 6, 2022.
U.S. stocks closed Friday's session near session to cap off the week in the red. The disappointing end to the day and week follows a lukewarm May jobs report from the Labor Department and comes as investors continue to eye future rate hikes from the Federal Reserve. Callie Cox, U.S. Investment Analyst for eToro, joins Cheddar News' Closing Bell to discuss.
