His new Amazon bestseller, "The Longevity Diet," helps patients to live longer, healthier and more fulfilling lives by slowing aging, fighting disease and optimizing weight. Dr. Valter Longo sits down with Alyssa Julya Smith in Los Angeles to share some of his secrets to living a healthier life.
Longo explains that the diet is based on 25 years of research and what he calls, “five pillars of longevity." These include research, epidemiology, clinical studies, centenarian studies and studies of complex systems. Longo is also the director of the Longevity Institute at USC and has done research on mice to back his findings.
He talks about the importance of fasting a few times a year to help other parts of your body heal and function. "The Longevity Diet" is currently available on Amazon.
Titled “Hackney Diamonds,” the legendary rock band will reveal the full details on Wednesday at an event in Hackney in East London.
Buffett, 76, died of a rare skin cancer on Friday.
An unusual late-summer storm turned the week-long Burning Man fest into a sloppy mess, with tens of thousands stuck in foot-deep mud and with no working toilets.
'The Equalizer 3' is now out in theaters.
Timbaland, Justin Timberlake and Nelly Furtado released a new track together for the first time in 16 years.
Two spinoffs of “The Walking Dead” and “Interview With the Vampire” will resume production despite the actors' strikes after reaching an agreement with the union.
Kim Kardashian and Kylie Jenner are both trying to buy back their stakes in skincare deals.
Ohio authorities on Friday released bodycam video showing a police officer fatally shooting Ta’Kiya Young in her car in what her family denounced as a “gross misuse of power and authority” against the pregnant Black mother.
A new study showed over 60% planned to stay in this Labor Day Weekend, citing high prices.
Police officers in Virginia showed their support for a five-year-old who lost her mother in the line of duty and accompanied her to her first day of school.
