His new Amazon bestseller, "The Longevity Diet," helps patients to live longer, healthier and more fulfilling lives by slowing aging, fighting disease and optimizing weight. Dr. Valter Longo sits down with Alyssa Julya Smith in Los Angeles to share some of his secrets to living a healthier life.
Longo explains that the diet is based on 25 years of research and what he calls, “five pillars of longevity." These include research, epidemiology, clinical studies, centenarian studies and studies of complex systems. Longo is also the director of the Longevity Institute at USC and has done research on mice to back his findings.
He talks about the importance of fasting a few times a year to help other parts of your body heal and function. "The Longevity Diet" is currently available on Amazon.
A piano used by Queen frontman Freddie Mercury that was used to compose some of the band's greatest hits was sold for $2.2 million.
Hundreds of thousands of memorabilia are up for auction next month from the collection of Hollywood model maker Greg Jein, who died last year.
Indiana state troopers rescued a kitten that was stuck inside of a police vehicle.
Data shows this year's summer was the hottest ever, according to European Union data.
A new app to help forgetful people stay on top of communicating with family and friends.
A survey showed nearly 80% of women in opposite-sex partnerships took their husband's last name but those who are younger and who had completed a higher level of education were less likely to do so.
Jimmy Fallon has reportedly apologized to his staff after a Rolling Stones article that described a toxic work environment at 'The Tonight Show.'
YouTube comedian and writer Lilly Singh is partnering with Aavrani to work on a new hair care collection. Singh spoke with Hena Doba and provided Cheddar News with a glimpse of her new project. "I'm going to say that choices are what makes the beauty industry so amazing," Singh said.
As models hit the catwalk for Fashion Week in New York, Anthony Rubio, pet couturier and womenswear designer, has some couture designs for your dog's next walk. Rubio also discussed how he became a dog fashion designer and where he gets his inspiration.
Cheddar News checks in with a coast-to-coast forecast of the weather for Friday, Sept. 8, 2023 and the weekend.
