His new Amazon bestseller, "The Longevity Diet," helps patients to live longer, healthier and more fulfilling lives by slowing aging, fighting disease and optimizing weight. Dr. Valter Longo sits down with Alyssa Julya Smith in Los Angeles to share some of his secrets to living a healthier life.
Longo explains that the diet is based on 25 years of research and what he calls, “five pillars of longevity." These include research, epidemiology, clinical studies, centenarian studies and studies of complex systems. Longo is also the director of the Longevity Institute at USC and has done research on mice to back his findings.
He talks about the importance of fasting a few times a year to help other parts of your body heal and function. "The Longevity Diet" is currently available on Amazon.
Lucas Jensen, senior manager of company-operated locations, and Gabi Picinic, general manager, both of 'The Melting Pot,' joined Cheddar News to demonstrate how to go about a chocolate fondue at home, explaining the process and ingredients needed to do so.
Taylor Swift took home the top prize at the 2023 MTV Video Music Awards for her “Anti-Hero” music video on a night full of surprises.
'Barbie' is now available on several streaming services.
Netflix released a trailer for a new series called "The Fall of the House of Usher."
A Connecticut couple's scuba diving trip in Rhode Island on Monday turned into a mission to rescue a baby shark stuck in a glove.
'The Little Mermaid' got 16 million views on Disney+ so far after being released earlier this month.
A teaser trailer for 'Aquaman 2' was released.
The MTV Video Music Awards is slated to kick off Tuesday night from Prudential Center in Newark, NJ.
Jimmy Buffett's greatest hits album from 1985 hit the Top 10 charts following his death earlier this month.
A baby gorilla was being treated for a snake bite and was away from her mother for one day and their reunion was touching.
