His new Amazon bestseller, "The Longevity Diet," helps patients to live longer, healthier and more fulfilling lives by slowing aging, fighting disease and optimizing weight. Dr. Valter Longo sits down with Alyssa Julya Smith in Los Angeles to share some of his secrets to living a healthier life.
Longo explains that the diet is based on 25 years of research and what he calls, “five pillars of longevity." These include research, epidemiology, clinical studies, centenarian studies and studies of complex systems. Longo is also the director of the Longevity Institute at USC and has done research on mice to back his findings.
He talks about the importance of fasting a few times a year to help other parts of your body heal and function. "The Longevity Diet" is currently available on Amazon.
The iconic holiday song 'Rockin' Around the Christmas Tree' has hit No. 1.
'Dick Clark's New Year's Rock and Eve' with Ryan Seacrest is bringing some new faces to this year's live broadcast.
The Museum of the Dog, which opened in 2019, features some of the world's largest collections of canine fine art. Alan Fausel, curator of the AKC Museum of the Dog, joined Cheddar News to discuss the museum's operations and history while also explaining the latest exhibit, "Fashionable Dogs."
Police officers in New Jersey were sent on a wild chase recently after a deer crashed through a window of an elementary school in Toms River.
Dhomonique Murphy, lifestyle expert, joined Cheddar News to kick off its new series, Holiday Gift Guide, by helping with suggestions on what to buy for your significant other.
The opening statements Monday in the trial against actor Jonathan Majors centered on whether the actor assaulted his former girlfriend, Grace Jabbari, after she read a romantic text message sent to his phone by another woman.
Instead of embracing the antiquated practice of ranking very different albums against one another, the Associated Press is celebrating the best next to the best.
Danny Seo, editor-in-chief of Naturally Danny Seo Magazine, shares some items that will help you create a delicious vegan meal that all of your guests can enjoy.
Smash hit 'Barbie' is coming to Max on Dec. 15.
Season two of Paramount's Halo series just got its first trailer in this latest season.
