Dr. Valter Longo's Secrets to Living a Healthier and Longer Life
His new Amazon bestseller, "The Longevity Diet," helps patients to live longer, healthier and more fulfilling lives by slowing aging, fighting disease and optimizing weight. Dr. Valter Longo sits down with Alyssa Julya Smith in Los Angeles to share some of his secrets to living a healthier life.
Longo explains that the diet is based on 25 years of research and what he calls, “five pillars of longevity." These include research, epidemiology, clinical studies, centenarian studies and studies of complex systems. Longo is also the director of the Longevity Institute at USC and has done research on mice to back his findings.
He talks about the importance of fasting a few times a year to help other parts of your body heal and function. "The Longevity Diet" is currently available on Amazon.
A former manager at the Harvard Medical School morgue, his wife and three other people have been indicted in connection with the theft and sale of human body parts, federal prosecutors in Pennsylvania announced Wednesday.
With busy summer days on the horizon, packing your beach bag is crucial. Luckily, Kim Appelt, style expert and author of the book Style for Everybody has some recommendations you can take from day to night with ease.
Going once, going twice, sold! Our very own Chloe Aiello got the chance to visit Christie's Auction house to get a peek at some rare items going up for bid today from the collection of Ann and Gordon Getty.
Actor Treat Williams, whose nearly 50-year career included starring roles in the TV series “Everwood” and the movie “Hair,” died Monday after a motorcycle crash in Vermont, state police said. He was 71.
A lot of us go for food that makes us feel like 'home' when we're eating it. Chloe Aiello sat down with celebrity chef Alisa Reynolds who traveled the world in her new TV series Searching for Soul Food to understand the real meaning of soul food.
Summer is heating up and more people are starting to travel, but some are opting to skip the security lines at the airports and travel by train. As part of our Need2Know Vacation series, cheddar's Ashley Mastronardi reports from a train en route to Virginia.
