His new Amazon bestseller, "The Longevity Diet," helps patients to live longer, healthier and more fulfilling lives by slowing aging, fighting disease and optimizing weight. Dr. Valter Longo sits down with Alyssa Julya Smith in Los Angeles to share some of his secrets to living a healthier life.
Longo explains that the diet is based on 25 years of research and what he calls, “five pillars of longevity." These include research, epidemiology, clinical studies, centenarian studies and studies of complex systems. Longo is also the director of the Longevity Institute at USC and has done research on mice to back his findings.
He talks about the importance of fasting a few times a year to help other parts of your body heal and function. "The Longevity Diet" is currently available on Amazon.
In the past, government agencies have typically taken on the cost of such searches, even when rich people pay thousands of dollars for questionable activities.
Most GOP-controlled states have already imposed bans, including 14 at every stage of pregnancy.
The Academy of Motion Picture Arts & Sciences is adding new rules for movies to qualify for Best Picture.
The second season of 'And Just Like That' kicked off amid mixed reviews.
The Paley Center in New York is holding an immersive exhibit to celebrate the 25th anniversary of 'Will & Grace.' Cheddar News took a peek at the exhibit to mark the anniversary and celebrate Pride month.
Owin Pierson, LGBTQ+ activist and mental health advocate, joined Cheddar News which Pride brands and products to purchase that support the LGBTQ+ movement ahead of celebrations this weekend and as anti-LTBGQ+ backlash is on the rise.
San Francisco put up the largest pink triangle on the city's Twin Peaks viewpoint ahead of its Pride celebration this weekend.
Kesha and producer Dr. Luke have settled a legal dispute from nearly a decade ago. Kesha had accused Dr. Luke of sexual assault and he countersued her for defamation.
Randy Wicker, a pioneer in the movement for LGBTQ+ rights and who's serving as the grand marshal for New York City's Pride parade, sat down with Cheddar News to reflect on his years of activism and why he's doing it.
Police officers in South Carolina made sure that a birthday party for one little girl with cerebral palsy was extra special.
