His new Amazon bestseller, "The Longevity Diet," helps patients to live longer, healthier and more fulfilling lives by slowing aging, fighting disease and optimizing weight. Dr. Valter Longo sits down with Alyssa Julya Smith in Los Angeles to share some of his secrets to living a healthier life.
Longo explains that the diet is based on 25 years of research and what he calls, “five pillars of longevity." These include research, epidemiology, clinical studies, centenarian studies and studies of complex systems. Longo is also the director of the Longevity Institute at USC and has done research on mice to back his findings.
He talks about the importance of fasting a few times a year to help other parts of your body heal and function. "The Longevity Diet" is currently available on Amazon.
A Florida sheriff’s deputy was acquitted Thursday of felony child neglect and other charges for failing to act during the 2018 Parkland school massacre, concluding the first trial in U.S. history of a law enforcement officer for conduct during an on-campus shooting.
From a 'Black Panther' letdown to 'Red Table' return rumors, here's what's happening in entertainment.
It's Kim Cattrall's world, we're just livin' in it. But checking in with 'The PJs' and Tig Notaro are also on our weekend bucket list.
Brands Face Criticism During Pride
A humpback whale followed a kayaker in Australia.
Kendra Larson, director of marketing for CORT, spoke with Cheddar News about what's needed to decorate your new place on a budget.
Kendra Larson, director of marketing at CORT, spoke with Cheddar News to provide tips on moving in a stress-free environment and what the biggest mistakes are that people make.
Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, June 29, 2023.
Police in Waterloo, Ontario, said Geovanny Villalba-Aleman, a student at the University of Waterloo, stabbed a professor and two students in a hate-motivated attack.
Couples opt for non-traditional attire at their weddings.
