His new Amazon bestseller, "The Longevity Diet," helps patients to live longer, healthier and more fulfilling lives by slowing aging, fighting disease and optimizing weight. Dr. Valter Longo sits down with Alyssa Julya Smith in Los Angeles to share some of his secrets to living a healthier life.
Longo explains that the diet is based on 25 years of research and what he calls, “five pillars of longevity." These include research, epidemiology, clinical studies, centenarian studies and studies of complex systems. Longo is also the director of the Longevity Institute at USC and has done research on mice to back his findings.
He talks about the importance of fasting a few times a year to help other parts of your body heal and function. "The Longevity Diet" is currently available on Amazon.
A limo driver in Connecticut said his life was transformed by an eight-year-old child because of his giving spirit.
Cheddar News observes the Americans With Disabilities Act, which was signed 33 years ago, and tells the story of a disabled Brooklyn man plying his trade at a local CVS.
A prisoner receiving medical treatment escaped from a New York City hospital by tying sheets together, rappelling from a fifth-floor window and hailing a taxi, police said.
From the next Taylor Swift re-release to Phil Mickelson gambling allegations, here's what's happening in entertainment.
Wondering what to watch this weekend? Get ready for football season, enjoy a cartoon binge, or remember a singer who was wise beyond his years.
Peacock is seeing big success from its original series, 'Twisted Metal.'
'Joy Ride' will be available on Apple and Amazon to stream.
Lorde has been teasing new music.
Taylor Swift announced the release date of the re-recording of '1989 (Taylor's Version).'
The 75th Primetime Emmy Awards will take place on January 2024.
