His new Amazon bestseller, "The Longevity Diet," helps patients to live longer, healthier and more fulfilling lives by slowing aging, fighting disease and optimizing weight. Dr. Valter Longo sits down with Alyssa Julya Smith in Los Angeles to share some of his secrets to living a healthier life.
Longo explains that the diet is based on 25 years of research and what he calls, “five pillars of longevity." These include research, epidemiology, clinical studies, centenarian studies and studies of complex systems. Longo is also the director of the Longevity Institute at USC and has done research on mice to back his findings.
He talks about the importance of fasting a few times a year to help other parts of your body heal and function. "The Longevity Diet" is currently available on Amazon.
A sick baby gorilla was nursed back to health in Australia thanks to a zookeeper.
A list of the best and worst states to drive has been released.
Hundreds of volunteers took part in a two-day search for the mythical Loch Ness monster in Scotland.
From hanging ice pops to root beer floats, Andrea Correale of Elegant Affairs shows off some delightful snack ideas for your Labor Day Party.
Danny Seo, editor-in-chief of Naturally Danny Seo, magazine suggests some products you can consider if you want to make more Earth-friendly purchases.
Tennis fans head to the U.S. Open for the competition, but these days they gladly stay for the food.
During the ongoing strike, actors are making money on the Cameo app, which lets fans pay for a short, personalized clip from their favorite celebrities.
Chef Joshua Resnick offers knife skills tips that will help you cook better food that looks professional.
Barker — also a longtime animal rights activist — died Saturday morning at his home in Los Angeles, publicist Roger Neal said.
Fortnite launched a trailer for its brand-new season.
