Holiday travel, holiday parties, holiday stress - it's enough to make you lose some sleep, but it doesn't have to be. Dr. Rebecca Robbins shares some very manageable tips to help you get your zzzz's in the midst of all the revelry.
Share:
More In Science
Supreme Court Set to Decide on Abortion Pill Access
The Supreme Court is facing a self-imposed Friday night deadline to decide whether women’s access to a widely used abortion pill will stay unchanged until a legal challenge to its Food and Drug Administration approval is resolved.
Activist Discusses 'Truth Initiative's' Mission to Help Teens Against Vaping
Sam Rose, an activist with Truth Initiative and a former e-cigarette user, joined Cheddar News to speak about his experience with purchasing flavored tobacco products and his group's message to other teens to stay wary.
Scientists Say World Could Experience Record Temperatures Over Next Two Years
Scientists Say World Could Experience Record Temperatures Over Next Two Years
Racial Gap in US Stroke Deaths Widened During Pandemic
The longstanding racial gap in U.S. stroke death rates widened dramatically during the COVID-19 pandemic, government researchers said Thursday.
'Awesome' Solar Eclipse Wows Viewers in Australia, Indonesia
Under a cloudless sky, 20,000 eclipse chasers crowded a tiny outpost to watch a rare solar eclipse plunge part of Australia's northwest coast into brief midday darkness Thursday while temporarily cooling the tropical heat.
Millions of Americans Exposed to Harmful Air Pollution
Roughly 25% of people in the U.S. live with air pollution that could shorten their lives, according to a report from the American Lung Association.
How Fast Fashion Is Hurting the Environment
Earth Day is in just a few days, and Shelley Rogers, who coordinates a fashion initiative for Earthday.org, stopped by the Cheddar News studios to showcase some clothing options for environmentally-conscious shoppers.
Here Are Some Sustainable Alternatives to Fast Fashion
Earth Day is in just a few days, and Shelley Rogers, who coordinates a fashion initiative for Earthday.org, stopped by the Cheddar News studios to showcase some clothing options for environmentally-conscious shoppers.
How Salt Caves Can Boost Health and Wellness
How Salt Caves Can Boost Health and Wellness
