Deepak Chopra Unlocks Keys to Success, Happiness and Well-Being
Deepak Chopra, chief wellness officer at the Institute for Integrative Nutrition, joined Cheddar News this week to provide viewers with some tips on how they can be the best versions of themselves. Some of the notable points Chopra made was to be present and starting your day with intentions. He also talked about the rise in demand for life coaches.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
