Creed III hits theaters Friday, and soon audiences will be getting a big-screen view of stars Michal B. Jordan and Jonathan Major's incredible boxer physiques.
Celebrity trainer Corey Calliet stopped by Cheddar News studio to talk about his process for getting both Majors and Jordan in tip-top shape for the big face-off.
He explained that the more-intensive workout routines begin about 90 days before shooting, and usually involve two workouts per day — though it does differ depending on the person.
For Jordan, who directs and stars in the series' third installment, it's old-hat.
"It's kind of one of the situations where he knows what we have to do. I know what to do to make him do it, and we get it done."
There was more of a learning process with Majors, but luckily the actor is a "machine," according to Calliet. "He's disciplined. If I told him if I told him to crawl five miles, he probably would crawl five miles."
While Calliet stressed that it's hard work to look like a movie star, he said it's still possible for normal people, which is why he's launching his own fitness app.
"If you can build consistency, just doing something every day, it's obtainable," he said.
He added that it usually takes around 21 days to start seeing results.
Check out the video below for a sampling of Calliet's program.
Partha Unnava, Founder and CEO and Lasso, joins Cheddar Innovates to discuss how the design behind these compression socks can prevent injuries and improve performance.
On this episode of Cheddar Innovates: Vision Marine Technologies CEO discusses how e-boats will play a role in the fight against the climate crisis; Lasso CEO breaks down how the design behind these compression socks can prevent injuries and improve performance; Cheddar gets a look at Curiosity Stream's 'The Tombs Of Egypt.'
Catriona Campbell, CTIO, UK and Ireland, EY, joins Cheddar News to discuss how business leaders can bridge the gap between their technology investments and their aspirations, and breaks down the human aspects of A.I.
Tens of thousands of people have fled Ukraine in attempts to escape the Russian Invasion. According to the U.N. neighboring countries like Poland, Hungary, and even Romania have seen half a million refugees. While the hospitality is being welcomed by many, it also highlights the mistreatment of migrants and refugees from the Middle East and Africa. Professor of Philosophy and Director of Politics at Northeastern University Serena Parekh, joined Cheddar, to discuss more.
New York's MTA unveiled a new plan to boost the safety for the Big Apple's public transit system to go into effect on the heels of a violent weekend on the subways. The six separate attacks follow a rise of 60 percent in violent subway crimes year to date. The plan will attempt to address the surge in violence, as well as separately offer services to the homeless found within the system, according to the transportation authority. Cheddar's Chloe Aiello explains.
On this episode of Cheddar Reveals, Kim Severson, National Food Correspondent, The New York Times, dives into some of the top trends in the food industry for the upcoming year; Renowned Harlem chef & restaurateur Melba Wilson discusses her inspirations and rise in the food industry, and giving back to her community through food; Cheddar gets a look at Curiosity Stream's 'The History of Food.'
Kim Severson, National Food Correspondent, The New York Times, joins Cheddar Reveals to dive into some of the top trends in the food industry for the upcoming year.
Renowned Harlem chef & restaurateur Melba Wilson joins Cheddar to discuss her inspirations and rise in the food industry, and giving back to her community through food.
