Creed III hits theaters Friday, and soon audiences will be getting a big-screen view of stars Michal B. Jordan and Jonathan Major's incredible boxer physiques.
Celebrity trainer Corey Calliet stopped by Cheddar News studio to talk about his process for getting both Majors and Jordan in tip-top shape for the big face-off.
He explained that the more-intensive workout routines begin about 90 days before shooting, and usually involve two workouts per day — though it does differ depending on the person.
For Jordan, who directs and stars in the series' third installment, it's old-hat.
"It's kind of one of the situations where he knows what we have to do. I know what to do to make him do it, and we get it done."
There was more of a learning process with Majors, but luckily the actor is a "machine," according to Calliet. "He's disciplined. If I told him if I told him to crawl five miles, he probably would crawl five miles."
While Calliet stressed that it's hard work to look like a movie star, he said it's still possible for normal people, which is why he's launching his own fitness app.
"If you can build consistency, just doing something every day, it's obtainable," he said.
He added that it usually takes around 21 days to start seeing results.
Check out the video below for a sampling of Calliet's program.
Terry Dunn Meurer, executive producer of the 'Unsolved Mysteries' podcast, joins Cheddar News to discuss the new season and why people are obsessed with true crime.
Catching you up on the entertainment headlines of the day with "Top Gun: Maverick" making $19.3M in previews, BTS heading to the White House, and "Ozark” reclaiming the throne as number one in the Nielsen streaming ratings.
Music group North Star Boys joins Cheddar News to discuss their debut single, shutting down Times Square, and representing the Asian community through music.
On this episode of ChedHER: Author of 'The Glass Ledge: How to Break Through Self-Sabotage, Embrace Your Power, and Create Your Success' discusses what exactly the 'glass ledge' is and how to overcome negative self-perception; Co-Owner of Wanderlust Creamery explains the story behind launching her very own ice cream business, and how she's overcome hurdles as a business owner; Chief Marketing Officer at Great Learning and Capacity Planning Analyst at Salesforce discuss how upskilling can help you advance in your career.
Adrienne Borlongan, Co-Owner of Wanderlust Creamery, joins ChedHER to discuss the story behind launching her very own ice cream business, and how she's overcome hurdles as a business owner.
Iman Oubou, Author of 'The Glass Ledge: How to Break Through Self-Sabotage, Embrace Your Power, and Create Your Success,' joins ChedHER to discuss what exactly the 'glass ledge' is and how to overcome negative self-perception.
Aparna Mahesh, Chief Marketing Officer at Great Learning, and Brandy Murray, Capacity Planning Analyst at Salesforce and Great Learning learner, join ChedHER to discuss how upskilling can help you advance in your career.
Umbilical cord blood banking platform Anja Health raised $4.5 million dollars in a seed round led by Seven Seven Six, a venture capital firm founded by Reddit co-founder Alexis Ohanian. Anja Health offers a personalized, doctor-backed cord blood bank, which lets new parents freeze stem cells from their child's umbilical cord so they can be used to treat diseases in the future. It's a process Anja has called 'Hollywood's best-kept secret,' as celebrities like Kylie Jenner, Serena Williams, and more have all banked their umbilical cord blood. Kathryn Cross, the founder of Anja Health, joins Cheddar News' Closing Bell to discuss.
Actor Jimmy O. Yang is partnering with Chinese food chain Panda Express for his YouTube series "Jimmy's Kitchen." The comedian joined Cheddar News to talk about the partnership as well as upcoming ventures. "Panda Express could not be more perfect like even before this deal, I was just wearing a Panda Express hat for fun when I go outside," he said.
