Creed III hits theaters Friday, and soon audiences will be getting a big-screen view of stars Michal B. Jordan and Jonathan Major's incredible boxer physiques.
Celebrity trainer Corey Calliet stopped by Cheddar News studio to talk about his process for getting both Majors and Jordan in tip-top shape for the big face-off.
He explained that the more-intensive workout routines begin about 90 days before shooting, and usually involve two workouts per day — though it does differ depending on the person.
For Jordan, who directs and stars in the series' third installment, it's old-hat.
"It's kind of one of the situations where he knows what we have to do. I know what to do to make him do it, and we get it done."
There was more of a learning process with Majors, but luckily the actor is a "machine," according to Calliet. "He's disciplined. If I told him if I told him to crawl five miles, he probably would crawl five miles."
While Calliet stressed that it's hard work to look like a movie star, he said it's still possible for normal people, which is why he's launching his own fitness app.
"If you can build consistency, just doing something every day, it's obtainable," he said.
He added that it usually takes around 21 days to start seeing results.
Check out the video below for a sampling of Calliet's program.
The minivan is turning 40 years old this year. While it made up just 1.8 percent of the car market in 2022, that number could begin to tick up, as more families increase interest in the car's advantages. Cheddar News' senior reporter Michelle Castillo takes a deeper look at the minivan's lineage.
Cheddar News correspondent Shannon LaNier rings in the Thai New Year at 11 Tigers in the East Village neighborhood of Manhattan. The restaurant is one of the only locations in New York City to celebrate.
Cheddar News correspondent Shannon LaNier rings in the Thai New Year at 11 Tigers in the East Village neighborhood of Manhattan. The restaurant is one of the only locations in New York City to celebrate.
Cheddar News correspondent Shannon LaNier rings in the Thai New Year at 11 Tigers in the East Village neighborhood of Manhattan. The restaurant is one of the only locations in New York City to celebrate.
Jeremy Renner attended the premiere for his new series Tuesday, capping a remarkable recovery less than four months after the "Avengers” star was nearly killed in a snowplow accident.
Cheddar News sat down with two of the funniest actresses on television, Wendi McClendon-Covey and Michaela Watkins, who've made us laugh in series such as The Goldbergs and Casual and are now co-starring in the Bob Ross-inspired movie Paint.