Creed III hits theaters Friday, and soon audiences will be getting a big-screen view of stars Michal B. Jordan and Jonathan Major's incredible boxer physiques.
Celebrity trainer Corey Calliet stopped by Cheddar News studio to talk about his process for getting both Majors and Jordan in tip-top shape for the big face-off.
He explained that the more-intensive workout routines begin about 90 days before shooting, and usually involve two workouts per day — though it does differ depending on the person.
For Jordan, who directs and stars in the series' third installment, it's old-hat.
"It's kind of one of the situations where he knows what we have to do. I know what to do to make him do it, and we get it done."
There was more of a learning process with Majors, but luckily the actor is a "machine," according to Calliet. "He's disciplined. If I told him if I told him to crawl five miles, he probably would crawl five miles."
While Calliet stressed that it's hard work to look like a movie star, he said it's still possible for normal people, which is why he's launching his own fitness app.
"If you can build consistency, just doing something every day, it's obtainable," he said.
He added that it usually takes around 21 days to start seeing results.
Check out the video below for a sampling of Calliet's program.
A service dog named Justin got a diploma along with his owner, Grace Mariana, during a graduation ceremony at Seton Hall University on Monday.
All week long, Cheddar's own Shannon Lanier is giving you ideas on how to have fun without going too far from home. In this segment, he's creating a water park in his backyard and speaking with Jackie Cucco, senior editor at The Toy Insider, about some of the best products out there to make this a reality.
A little girl in Ireland born with spina bifida got a surprise from her family.
Over 1,400 props from classic movies like Star Wars, Shawshank Redemption and Gladiator will be up for auction next month in what experts say will be one of the largest memorabilia auctions in the world.
From reality TV's newest pop star to Margot Robbie's very pink gifts, here are your top entertainment headlines.
Tina Turner, the unstoppable singer and stage performer who teamed with husband Ike Turner for a dynamic run of hit records and live shows in the 1960s and ‘70s and survived her horrifying marriage to triumph in middle age with the chart-topping "What's Love Got to Do With It," has died at 83.
Rapper Fetty Wap was sentenced to six years in federal prison on Wednesday for his role in a New York-based drug-trafficking scheme.
The daughters of Cheddar's own Shannon LaNier had a chance to interview Halle Bailey, who plays Ariel in Disney's live-action remake of The Little Mermaid.
MTV has announced the Video Music Awards will be held this September in New Jersey.
A London judge rejected Prince Harry's bid to pay for his own police protection Tuesday, denying the royal's request to challenge the U.K. government in court.
