Creed III hits theaters Friday, and soon audiences will be getting a big-screen view of stars Michal B. Jordan and Jonathan Major's incredible boxer physiques.
Celebrity trainer Corey Calliet stopped by Cheddar News studio to talk about his process for getting both Majors and Jordan in tip-top shape for the big face-off.
He explained that the more-intensive workout routines begin about 90 days before shooting, and usually involve two workouts per day — though it does differ depending on the person.
For Jordan, who directs and stars in the series' third installment, it's old-hat.
"It's kind of one of the situations where he knows what we have to do. I know what to do to make him do it, and we get it done."
There was more of a learning process with Majors, but luckily the actor is a "machine," according to Calliet. "He's disciplined. If I told him if I told him to crawl five miles, he probably would crawl five miles."
While Calliet stressed that it's hard work to look like a movie star, he said it's still possible for normal people, which is why he's launching his own fitness app.
"If you can build consistency, just doing something every day, it's obtainable," he said.
He added that it usually takes around 21 days to start seeing results.
Check out the video below for a sampling of Calliet's program.
Due to hospitalization after a go-karting accident, this Missouri teen thought he would miss his high school graduation. Then his school decided to bring the ceremony to him.
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Valeria Caceres-Gil, senior manager of admissions and matchmaking at the ASPCA Adoption Center, gives some tips on how to prepare your pet for a road trip.
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A new, furry, and four-legged member has just joined the Suffolk County Police Department on Long Island. Meet "Luna." Luna is a therapy dog in training with the department and was named in honor of Fallen FDNY Firefighter William "Billy" Moon who lost his life last year. "Luna" means "moon" in Latin. We caught up with that hero's family to chat about what Luna means to them.
This Memorial Day weekend, settle down with plenty of good ol' American reality TV drama, a new season of an old 'What to Stream' favorite, and a quick, deep look at how much we mess up other people's names.
From Queen Bey's tribute to the Queen of Rock 'n' Roll to the banning of a historic poem, here are your top entertainment headlines.
