Cheddar is partnering with StackCommerce to bring you the Cheddar Shop. This article doesn’t constitute editorial endorsement, and we earn a portion of all sales.
Historically, the New Year’s resolution success rate is a pretty bleak number. Somewhere along the way, the desire for a healthier lifestyle or sticking to a budget or reading more just gets lost in the chaos of the day-to-day. What many experts have recommended of late is creating habits to achieve such goals, making whatever positive change you’re seeking that much easier to incorporate into your daily life.
For example, if your goal for 2021 is to improve your health and get in shape, making exercise and good nutrition a habit will help you stick to your mission. Tools like the Verv Premium Home Workout Planner: Lifetime Subscription are beyond helpful for doing this. Verv has you covered with content on four important areas of personal wellness: physical activity, nutrition, sleep and mindfulness.
For physical fitness, there’s a huge library of targeted workouts to help users manage weight and build muscle, plus a 30-day challenge to boost their motivation. Those that prefer (or like to also incorporate) walking and running will find a variety of programs to follow, complete with custom-made plans and stats for tracking progress. Get moving with hours of dance and yoga content.
Sticking to a resolution is largely mental, so the mindful programming on this platform is as important as the physical is. Make like the CEOs and get into a meditation practice with over 270 guided meditations and step-by-step courses. Listen to calming sounds and tune into sleep stories to relieve anxiety, recover from tough workouts and unwind before bed.
Verv also features meal plans for every taste and every diet, making it easy to stick to your nutritional goals. Avoid temptation with delicious recipes that are listed alongside prep time, so you can plan accordingly.
The #44 app in the iOS Health and Fitness Category, you can synchronize Verv with Apple Health and get your fitness data delivered to the Health app for ease of tracking. You’ll be glad you got the lifetime subscription, as reviewers rate the Verv app 4.7 stars.
China's largest ride-hailing company will no longer be listed on the world's largest stock exchange. Didi shareholders voted on Monday to delist from the New York Stock Exchange, less than a year after launching a $4.4 billion IPO with the most significant U.S. share offering by a Chinese company since Alibaba debuted in 2014. Since going public in June of last year, around $70 billion has been wiped from Didi's market value and shares of the company have dropped nearly 90%. Now, Didi is expected to begin preparations to list in Hong Kong. Kevin T. Carter, founder and Chief Investment Officer of EMQQ Global, joins Cheddar News' Closing Bell to discuss.
This episode of On The Job presented by ADP: Cheddar takes a deep dive into how offices in Silicon Valley are handling return-to-office policies with Jesse Levinson, Cofounder and CTO of Zoox; Bob Lockett, Chief Diversity & Talent Officer at ADP breaks down the importance of flexibility at work and how to approach compensation in order to improve retention; Pamela Rucker, CIO Advisor and Instructor for Harvard Professional Development, explains how A.I. can play a role in sustainability efforts and what business leaders need to know about ESG.
Jeremy Kim and Wootak Kim, content creators and the stars of the ‘Under the Influence’ podcast and YouTube series, joined Cheddar News to talk about using their platform to help other Asian American creators. "When we were kind of like coming up with the show idea, there's like so many other people that we really respect or look up to or that interesting stories that will never get the chance to be seen by anybody else," said Jeremy Kim. "And so that's the kind of the platform that we wanted to create."
Chantel Powell, Co-Founder and CEO of Play Pits, joins Cheddar News to discuss how she's grown her business from making it in her very own home to being sold on the shelves in Target stores across the nation, and break down how her business remained resilient throughout the pandemic.
Coming off of their face masks endeavor, Jill Zarin of "The Real Housewives of New York City," and her daughter Ally Shapiro, CMO of JIll & Ally, join Cheddar News to discuss their latest product: crystal manifestation candles. "We have tigers eye, we have amethyst, we have lapis, and alone those could be almost the price of the candle," said Zarin. "We were really able to do it in an affordable way, and if you don't know how to manifest or what that even means, we do it for you on the candle." Zarin also dished on the new season of "Real Housewives Ultimate Girls Trip."
Catching you up on the entertainment headlines of the day with the new "Thor: Love and Thunder" trailer, Tom Cruise saying that he sees every movie that's in theaters, Lucasfilm warning Black actor Moses Ingram starring in "Obi-Wan Kenobi" about a potential racist backlash, and more.
