Max Lugavere explains why no one should copy President Trump's diet. Lugavere is the author of a new book titled "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain For Life." According to new research, your body reacts to fast food the same way it reacts to an infection. Lugavere says he would not recommend Trump's diet to anyone. He explains how improving your diet can actually improve serious mental health issues, including depression. Lugavere says his book shows you how to improve the "here and now."

Share:
More In Science
Apple Watch Alerts Woman to Blood Clot
A 29-year-old Cincinnati woman was awakened by her Apple Watch, which alerted her about an elevated heart rate, prompting her to head to a doctor who notified her of a blood clot.
Florida County Under Quarantine Over Snails
A quarantine is in place for a section of Broward county in Florida due to a rise in African land snails, which are harmful to agriculture and can eat their way through about 500 plant species.
Cheddar Reports: Montana Kids Suing State Over Climate Change 
Climate change is on trial in Montana. In a landmark case, 16 young people are suing the state over effects like smoke, heat, and drought. It's just the first in a series of cases intended to pressure lawmakers into taking action on the environment. Here with more is Cheddar News Senior Reporter Chloe Aiello.
Cheddar Reports: How El Niño Could Affect You This Summer
It's only June and already scientists are saying it could be the hottest year on record, as the warming effects of El Niño will continue to strengthen into the fall and winter. Here with more is Cheddar News Senior Reporter Chloe Aiello.
Load More