Max Lugavere explains why no one should copy President Trump's diet. Lugavere is the author of a new book titled "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain For Life."
According to new research, your body reacts to fast food the same way it reacts to an infection. Lugavere says he would not recommend Trump's diet to anyone. He explains how improving your diet can actually improve serious mental health issues, including depression. Lugavere says his book shows you how to improve the "here and now."
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
