Owin Pierson, LGBTQ+ activist and mental health advocate, joined Cheddar News which Pride brands and products to purchase that support the LGBTQ+ movement ahead of celebrations this weekend and as anti-LTBGQ+ backlash is on the rise.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.