For many men, getting a hair cut is considered good a grooming regiment, but self-care can go beyond bi-weekly hair maintenance. Garrett Munce, editor at Men's Health Grooming, joined 'beWell' to talk about other ways men can take care of their appearance, including skincare and shaving tips.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
