You can never have enough workout routines in your arsenal, especially when the body adapts to strenuous workouts. Danielle Reynolds, Equinox Group fitness instructor, joined 'beWell' to share a routine that will target various areas of the body.
U.K. Prime Minister Rishi Sunak on Wednesday proposed raising the legal age that people in England can buy cigarettes by one year, every year until it is eventually illegal for the whole population and smoking will hopefully be phased out among young people.