Be Well: Using HIIT Yoga for Post-Thanksgiving Workouts
The holiday season can be a time of overeating, travel and some well earned laziness. Whitney Berger joined 'beWell' to help get us back in shape after the big Thanksgiving holiday. She emphasized the importance of stretching after a long stint of traveling.
A rare "ring of fire" eclipse was a spectacular show for millions of people across the Americas as the moon moved into place and blocked out all but a brilliant circle of the sun's outer edge.
