If you've noticed you've been feeling a bit more depressed as we work our way deeper into the colder months, you are not alone. Seasonal depression, otherwise known as seasonal affective disorder, is very real. Dr. Liat Jarkon, psychiatrist, joined 'beWell' to identify symptoms of SAS, at risk groups and what people can do to counter their depression.

Share:
More In Science
The Importance of Recovery After a Workout
Melissa Whitely, personal trainer for Life Time Fitness, spoke with Cheddar News about the importance of recovery following a tense workout session. "If we're not going through the proper recovery methods, we can have undue pain, discomfort, tightness in our muscles and all those other things we can avoid," she said.
How to Cope With Allergy Season
Dr. Payel Gupta, medical director of allergy, asthma, immunology & ENT for LifeMD.com, joined Cheddar News to discuss some tips on how to cope with allergy season. "With the warmer temperatures, we're seeing that the seasons arrive sooner and actually last longer, and also the elevated CO2 levels actually cause the plants to release more pollen," she said.
Load More