Thanksgiving is just over a week away and before the big day, we want to help you get your table in order. Erica Finamore, home director at Real Simple, joined 'beWell' to talk about décor, table settings and the dreaded holiday clean up.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.