Jose Bravo, personal training manager at Equinox, shares stretches you can do to help keep your spine healthy and your body nimble.

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On The Scene: 'Haunted Hues' at the Color Factory
Cheddar News is getting into the spirit of the spooky season. Senior reporter Michelle Castillo spoke with Cameron Lang, general manager of the Color Factory New York, an immersive art museum in Soho that focuses on exhibits of interactive art. Lang explained the displays of seasonal colors, a ball pit along with other fun exhibits.
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