Sylvia Nasser, Equinox fitness instructor, joined 'beWell' to get us in shape with the strength circuit workout. The routine targets the lower body, core as well as back and shoulders. Try repeating the routine three times for optimal results.
U.S. health regulators are warning consumers not to use more than two dozen varieties of over-the-counter eyedrops because of the risk of infections that could lead to blindness.
