Sylvia Nasser, Equinox fitness instructor, joined 'beWell' to get us in shape with the strength circuit workout. The routine targets the lower body, core as well as back and shoulders. Try repeating the routine three times for optimal results.
A new study published in the Journal of Personality and Social Psychology found that anger can actually be a constructive emotion that helps people achieve their goals.
A tarantula crossing the road in Death Valley National Park caused a traffic crash that sent a Canadian motorcyclist to the hospital, the National Park Service said.
Orthodontist and dentofacial orthopedist Dr. Kami Hoss founded SuperMouth to help get kids excited to brush their teeth the right way from the beginning.
