Salmon is always an easy, healthy go-to option, especially if you're short on time. Chef Billy Muzio showed us a quick grilled salmon recipe. He also talked about some of the fish's health benefits.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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