Are you looking for a new full body workout? Mish Metz, lead teacher at Pure Barre, joined 'beWell' to share how you can get in on the latest fitness craze from the comfort of your home.

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Good2Know: How Hotter Temperatures Are Impacting Sleep 
A new study shows that climate change is making it harder to fall asleep. The study, published in Cell Press over the weekend, shows that millions of people are already sleeping less because of higher overnight temperatures.
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