Psychic medium Christopher Allen explains how he understands messages from the spirit world and helps people use that information to better their lives. He shares a message with host Shannon LaNier live on air and promotes his show Brunched by an Angel in New York City.

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Some Favorite Fall Food Recipes With Chef Thomas Ricci
With the weather getting cooler, more people are looking for reasons to stay inside and make their favorite comfort food. Thomas Ricci, chef and vice president of culinary operations with Intelligent Foods, joined Cheddar News to show some of his recipes for the fall.
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