Be Well: Pre-Workout Warm Up

In this 'beWell' segment we're focusing on warming up before workouts. Warms up can help your body prepare for an intense workout sessions by increasing your heart rate and blood-flow, which helps your muscles receive more oxygen during a session.

More In Science

SpaceX Will Try Again to Launch Its Mega Rocket Into Orbit After First Attempt Ended in an Explosion

SpaceX is aiming for another test flight of its mega-rocket on Friday after getting final approval from federal regulators.

Puking Bird Wins 'Bird of the Century'

Puking Bird Wins 'Bird of the Century'

Study: Sitting Worse for the Heart Than Sleeping

A new study shows that the worst activity for your health was sitting.

Be Well: Dry Skin Care Regimen

Dry Skin Care Regimen

Be Well: Benefits of Stretching

Benefits of Stretching

CDC Warns of High Levels of Lead in Some Applesauce Products

The Centers for Disease Control and Prevention published an official health advisory warning healthcare providers to keep a lookout for children with possible lead poisoning from certain applesauce products.

New Eli Lilly Drugs Lowers Heart Disease Risk

New Eli Lilly Drugs Lowers Heart Disease Risk

Be Well: Full Body Workout With Lamont J Wallace II

"Vipr" Full Body Workouts

Study: Wegovy Reduces Risks of Heart Attacks, Strokes

A new study shows that the popular diabetes drug Wegovy reduced the risks of serious heart problems by 20% in some people.

New Study Suggests Nostrils Smell Independently

A new study found that our nostrils each have their own sense of smell working independently in some ways.

Load More