Thanksgiving is commonly known as a holiday of over-indulgence and its important to keep your fitness in the forefront of your mind. Fitness instructor Whitney Berger joined 'beWell' to share a post-Thanksgiving dinner workout routine. And don't worry, we aren't expecting you to get back on track until at least Saturday!
Over 120 million Americans were under air quality alerts on Wednesday from the smoke of the Canadian wildfires and it will continue on Thursday. Meanwhile, the heat continues in the Southern states.