Thanksgiving is commonly known as a holiday of over-indulgence and its important to keep your fitness in the forefront of your mind. Fitness instructor Whitney Berger joined 'beWell' to share a post-Thanksgiving dinner workout routine. And don't worry, we aren't expecting you to get back on track until at least Saturday!
The only break much of America can hope for anytime soon from eye-watering dangerous smoke from fire-struck Canada is brief bouts of shirt-soaking sweltering heat and humidity from a southern heat wave that has already proven deadly, forecasters say.