Cory Rodriguez, health coach, returned to Cheddar News with some tips on preparing a healthy lunch before heading out of the door for your day. He said he tends to opt for salads as they provide a number of health benefits.
Emergency workers and community members cleaned up Sunday from the severe weekend storms and tornadoes that also sent dozens more to the hospital while damaging buildings, turning over vehicles and knocking out power to tens of thousands.
The son of North Dakota Sen. Kevin Cramer was charged with manslaughter and fleeing an officer after a police pursuit ended in a crash that killed the sheriff's deputy.
