Yoga is a method to connect the mind and body through concentration, poses, and deep breathing, but the practice and its benefits aren't just limited to adults. Lauren Chaitoff, the author and founder of Yogi Beans, joined Cheddar News to share some key poses that parents and their children can practice on their yoga journeys.
The water temperature on the tip of Florida hit hot tub levels, exceeding 100 degrees (37.8 degrees Celsius) two days in a row. And meteorologists say that could potentially be the hottest seawater ever measured, although there are some issues with the reading.
Plastic-Free July is being observed to highlight the use of plastic and its effects. Cheddar News' Michelle Castillo gave up using single-use plastic for the day and spoke with Kathyrn Kellogg, founder of Going Zero Waste, to get her take.
