While many people don't look forward to dentist visits, maintaining oral hygiene is one of the most important steps in practicing good self-health. Poor dental hygiene has been linked to complications like heart disease , diabetes and Alzheimer's. Dr. Marina Gonchar, owner of Skin to Smile, joined Cheddar News to help people get over their fear of the dentist.

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8 Dead in Philadelphia and Texas Shootings
Five people were killed and two children were wounded in a shooting in Philadelphia as police arrested a suspect who was wearing a bulletproof arrest. Meanwhile in Fort Worth, Texas, three died and eight were hurt as police said several men were shooting at random near a festival celebrating July 4th.
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