Luke Skolkin, an instructor at The Fit House, spoke with Cheddar News about some moves you can do during a workout that you can progress to make them more challenging.

Share:
More In Culture
Connecticut Hobbyist Group Puts Octogenarians in the Skies
If you thought getting older meant slowing down, we want to introduce you to a group that's proving you're never too old to soar through the skies. News 12 visited an airport in Danbury, Connecticut to meet a hobbyist group called the United Flying Octogenarians.
Load More