Consuming plain old water doesn't have to be monotonous and boring. Clint Walker, a personal trainer, joined Cheddar News to talk about ways people can eat their water instead of getting it the old-fashioned way. "You can eat fruit as dessert or a snack," he said. "Lettuce, a lot of water, 87 percent [water] content. Cucumbers and tomatoes, those two have a lot of water content -- close to 90 percent of water content."
Resistance Band Workout for Lower Body
Breaking the Stigma Around Conversations on Sexual Health
Understanding Seasonal Affective Disorder
Five Power Foods for A Longer Life
The COP28 summit in Dubai ended earlier Wednesday with a deal to transition away from using fossil fuels.
Resistance Band Core Workout Routine
Understanding Allergies and Seasonal Sicknesses
Wildlife officials plan to release gray wolves in Colorado in coming weeks, at the behest of urban voters and to the dismay of rural residents who don't want the predators but have waning influence in the Democratic-led state.
