Consuming plain old water doesn't have to be monotonous and boring. Clint Walker, a personal trainer, joined Cheddar News to talk about ways people can eat their water instead of getting it the old-fashioned way. "You can eat fruit as dessert or a snack," he said. "Lettuce, a lot of water, 87 percent [water] content. Cucumbers and tomatoes, those two have a lot of water content -- close to 90 percent of water content."
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
